Adakah Diet Ketogenik Membakar Lebih Banyak Tenaga? Analisis Semula Data Kajian Metabolik
Pengenalan Nama kajian: Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men: a
Category: Komposisi Diet untuk Penurunan Berat Badan
Rendah Karbohidrat Atau Seimbang? Apabila Kalori Sama, Penurunan Berat Badan Hampir Tiada Beza
Pengenalan Nama kajian: Low Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-Analysis
Diet Mediterranean Menurunkan Berat Badan, Terutamanya Apabila Digabungkan Dengan Had Kalori dan Senaman
Pengenalan Nama kajian: Mediterranean diet and weight loss: meta-analysis of randomized controlled trials Objektif: Menilai kesan diet Mediterranean terhadap berat
Diet Tinggi Protein Dalam Diet Rendah Kalori: Manfaat Sederhana Untuk Berat Badan dan Otot
Pengenalan Nama kajian: Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials Objektif:
Mengurangkan Jumlah Lemak Dalam Diet Menurunkan Berat Badan Walaupun Tanpa Niat Berdiet
Pengenalan Nama kajian: Effect of reducing total fat intake on body weight: systematic review and meta-analysis of randomised controlled trials
Kajian DIRECT: Diet Mediterranean dan Rendah Karbohidrat Menurunkan Berat Badan Lebih Banyak Daripada Diet Rendah Lemak
Pengenalan Nama kajian: Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet Objektif: Membandingkan keberkesanan dan keselamatan tiga diet penurunan
POUNDS Lost: Empat Diet Berbeza Komposisi, Hasil Penurunan Berat Badan Hampir Sama Selepas Dua Tahun
Pengenalan Nama kajian: Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates Objektif: Menentukan sama ada diet
14 Diet Popular Dinilai Serentak: Kesan Berat Badan Berkurang Selepas Setahun, Kecuali Manfaat Diet Mediterranean
Pengenalan Nama kajian: Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor
Atkins, Zone atau Weight Watchers? Meta-Analisis Diet Popular Mendapati Pematuhan Lebih Penting Daripada Jenama Diet
Pengenalan Nama kajian: Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese Adults: A Meta-analysis Objektif: Membandingkan
Diet Ketogenik Sangat Rendah Karbohidrat Berbanding Diet Rendah Lemak: Apa Kata Meta-Analisis Jangka Panjang?
Pengenalan Nama kajian: Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials Objektif: