Tag: TRE awal

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November 12, 2026

Kesan Puasa Berselang Bertahan Setahun Selepas Program: Kajian Susulan 12 Bulan

Pengenalan Nama kajian: Effects of an Early, Late, and Self-Selected Time-Restricted Eating Intervention on Weight Loss Maintenance in Adults with

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November 12, 2026

Makan Awal atau Makan Lewat Dalam Puasa Berselang? Meta-Analisis Rangkaian 12 Ujian

Pengenalan Nama kajian: The Effect of Early Time-Restricted Eating vs. Later Time-Restricted Eating on Weight Loss and Metabolic Health: A

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